Self protection seminar Saturday 2nd of March 2019

09 Jan

On Saturday 2nd of March 2019 New Mills MMA will be holding a self protection seminar from 12:30-4:30 pm. This is a certificated course, which includes written materials for reference as well. The first time you take the course it costs £35 if you wish to attend future courses by way of a refresher, this will cost only £10!!
 These seminars are open to and suitable for literally anyone who wishes to gain further knowledge of real life self protection. You do not have to be training in a martial art to make use of these sessions, and no previous experience is necessary, Although some very basic physical techniques are shown and practiced, the majority of the course focuses on the psychology of self protection. Adrenal responses, Awareness, verbal conflict management techniques, recognition of warning and danger signs in body language and speech patterns and self protection and the law are all topics that are addressed on this 4 hour seminar.
Please contact Jon Santry to book a place.